Last Updated on October 6, 2022 by Thalia
Daily exercise keeps us healthy – both mentally and physically.
It gets your body moving, boosts energy, elevates your mood and reduces stress. But heading to the gym or working out can sometimes feel like an inconvenience or a chore.
So instead, keep your workout routine fun and simple by staying home and using a yoga app.
Yoga is one of the most beneficial exercises as not only does it improve strength, balance and flexibility, but it also allows you to practice mindfulness.
You don’t need to be a fully-fledged Yogi either to use these apps as they are suitable for all levels and accessible to everyone.
So here are the 5 best yoga apps you can download today to help inspire your movement routine.
N.B – I like to keep my “best of” lists short and sweet as I know how difficult it can be to decide. I aim to only include the best apps so you can make a quick and easy decision and start practising yoga right away rather than spending days researching.
Table of Contents
What are the best yoga apps?
I’m a huge fan of yoga and have been practising it at home now for the past 2-years. I have a tendency to wake up feeling anxious but yoga allows me to feel grounded every morning as it’s just me and the mat.
This daily ritual is now part of my morning routine and gives me the space to practice mindfulness, be present and set an intention for the day.
I started out watching free videos by Yoga With Kassandra on Youtube but have since started to use an app to help better my skills and keep me accountable.
So let’s dive right in and take a deeper look into each of these yoga apps:
1 | Yoga Wake Up
The Best Morning Yoga App
Build a consistent morning routine with Yoga Wake Up, a yoga app designed to mindfully ease you into the day. Yoga Wake Up replaces your usual alarm with soothing audio guides that take you through a gentle yoga routine to energise you for the day ahead.
Not ready to get up yet? No problem! With Yoga Wake Up you can literally stretch in bed and not have to deal with heading to a studio or setting up your mat.
Highlights
- First-ever yoga alarm clock
- The biggest and best selection of audio-guided “bed yoga”
- 300+ audio-guided yoga and meditation sessions
- Learn from highly-rated instructors
- Beginner-friendly and open to all levels
- Classes range from 5 to 30 mins
- Get daily reminders to keep you accountable
- New sessions added weekly
- Available on-demand 24hrs a day
- Download from the app store straight away and start for free
→ Price: Yoga Wake Up offers the following subscriptions:
- 1 month: $10.99
- 6 months: $34.99
- 1 year: $53.99
My thoughts
Although I usually wake up around 8.00 am I like to lie in bed a little bit longer before springing to my feet. And with Yoga Wake Up I can start my morning routine right away and follow their “bed yoga” sessions. And this is what I absolutely love about Yoga Wake Up, you don’t need to be an experienced yogi to benefit from this app. Their guided content was curated with everyone in mind. So download this app and build a yoga routine that works for you!
Start your membership with Yoga Wake Up today
2 | Yoga International
The Best In-Depth Yoga App
If you want yoga to significantly impact your life, look no further than Yoga International. With in-depth on-demand classes and live sessions that last anywhere from 15-mins to over an hour, you can now connect with yoga on an even deeper level and develop your skills.
Yoga International offers classes with the world’s top yoga teachers, exclusive courses and additional resources so you can also deepen your knowledge of yoga.
Highlights
- Billed as the “world’s most diverse yoga site”
- Offers beginner classes, Hatha Yoga, prenatal, restorative and vinyasa flow
- Unlimited access to 2000+ on-demand yoga classes
- Attend LIVE classes, meditations and workshops
- Learn from world-class teachers
- Stream classes on any device
- As a member get access to articles, podcasts and other yoga resources
- Classes range in length from 15 mins to over an hour
- Hone your skills and sign up for exclusive courses
- Pay for a premium plan and get access to a 1:1 yoga coach
→ → Price: Yoga International offers 3 membership plans:
- Basic = $19.99 per month after a 7-day free trial
- Annual = $199 per year after a 7-day free trial
- Premium = $499 per year
My thoughts
Although Yoga International is one of the most expensive apps on this list, it is so worth it thanks to getting an unlimited access to live classes. So not only can you use the app 24/7, but you can also join live sessions and practice with other like-minded people so it feels like a proper in-person class. Plus these classes aren’t just a quick 15-mins experience. They are in-depth and require you to take the time to practice so you can really deepen your yoga skills.
Start your 7-day free trial with Yoga International today
3 | Alo Moves
The Best Overall Yoga App
If you love yoga but like to balance it out with other workouts like HIIT or pilates then Alo Moves gives you that flexibility. This app offers unlimited yoga, fitness and meditation classes so you don’t have to commit to just one exercise routine. All videos available on Alo Moves can be accessed on your own time, completed at your own pace, and done in the comfort of your own home.
Highlights
- A wide range of fitness videos for your every need and location
- Suitable for all fitness backgrounds
- Classes are taught by world-class instructors
- Join an engaged online community and feel supported during your fitness journey
- Create your own playlist full of your favourite classes
- Learn other skills like handstands with guided instruction
- Download videos offline
- 30-day free trial
- Available on the web and on an app
- Download directly from the App Store or get it on Google Play
→ Price: Alo Moves offers two types of subscriptions:
- Monthly subscription = $20/month
- Annual subscription = $199/year
My thoughts
I love how Alo Moves gives you the flexibility to switch up your workout routine. So if you don’t feel like doing yoga one day you can explore their wide range of other fitness videos that suit your needs without having to sign up for another membership programme.
You can basically call it a hybrid fitness app!
Start your 30-day free trial with Alo Moves today
4 | Glo
Best Yoga App for Live Classes
Similar to Alo Moves, Glo is another combined fitness programme that offers yoga, meditation, and Pilates classes that all focus on improving the mind and body. Their main aim is to help you design your own unique workout practice so once you sign up, you get asked a series of questions to determine your skill level, what you’re looking for and what kind of teacher you prefer.
Highlights
- Daily live classes to fit your schedule
- 5,000+ classes on-demand
- 2-90 mins classes
- Download your favourite classes so you can access them offline
- Choose from yoga, pilates, meditation, fitness or education classes
- Offers a wide selection of yoga styles from vinyasa, Hatha, kundalini, yin and Iyengar
- Access classes from any Apple device including Apple Watch and Apple TV
- Also available on Roku, Android and Fire TV
- 7-day free trial
- Download directly from the App Store or get it on Google Play
→ Price: Glo offers two memberships after your 7-day free trial
- Annual membership = $21 per month (billed once annually at $245/year)
- Monthly membership = $24 per month
My thoughts
What I love most about Glo are the daily live classes where you can practice with others in real-time. I do enjoy working out on my own but every so often it is nice to connect with others and be part of a group. These live classes take place during convenient times so you can fit them into your schedule and you don’t need to worry about rushing to a gym or studio because you can practice where ever you are.
Start your 7-day free trial with Glo today
5 | The Underbelly
Best Yoga App For All Body Types
The Underbelly is “a home for wellness misfits who may feel displaced, discouraged, or overlooked due to a lack of diversity in the health and fitness community.” Jessamyn Stanley is an excellent guide who will teach you how to quiet your mind and really start listening to your body. With her help, you can take your yoga practice to new levels and find a sense of peace and calm that you may have been missing in your life.
Highlights
- Most affordable yoga app
- Offers inclusive, accessible classes
- New classes every Monday
- Classes are divided into 3 themes: Air, Earth, and Fire.
- Focuses on breath work, perfecting postures and grounding sequences
- 2-week free trial
- Download your favourite videos to access offline
- Stream The Underbelly Yoga via Roku, Apple TV, Smart TV and Chromecast
- Download directly from the App Store or get it on Google Play
→ Price: a flat fee of $9.99 per month
My thoughts
It can be quite disheartening practising yoga next to beautiful, slim women with perky breasts and a flat torso. As a 32GG bra size with a stubborn belly that never seems to flatten no matter how hard I try, I sometimes find it difficult to get into certain poses. The Underbelly aims to normalise all body types during yoga practice to allow absolutely anyone to feel the benefit and power of yoga.
Start your 14-day free trial with The Underbelly today
Why you need to use a yoga app
Getting to a yoga studio can sometimes be difficult, especially if you have a tonne of responsibilities and a busy schedule. But thanks to these yoga apps, you can now practice yoga without leaving the house and show up daily as your best self.
Plus they’re affordable AF.
There’s no need to spend hundreds on a gym or yoga membership as you can still benefit from practising yoga in the comfort of your own home.
And to make using one of these yoga apps sound even more appealing, it goes everywhere with you so you can continue to support your physical and mental well-being even from abroad.
Final thoughts
There are so many benefits to practising yoga, including improved flexibility, strength and balance. Yoga also helps to support your mental well-being by providing you with space to breathe and be present.
Whether you are a morning person or evening person, practising yoga with an app allows you to easily fit it into your daily routine. So start the day feeling your best with a clear mind and end your day feeling relaxed with these yoga apps:
I can’t wait to hear which app you go for and how it best supports and benefits your health and well-being.
Until next week,
♡ Thalia xx
Disclaimer: Please note, this post contains affiliate links. If you make a purchase through these links then I will be rewarded at no extra cost to you. Any money earned through affiliates will be put towards running my blog and newsletter.
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