Notion has become my second brain. I have been using it every day for the past 2 years to help me organize every corner of my life. And in all honesty, if Notion disappeared tomorrow, I would be lost without…
Thoughtful Quotes To Strengthen The Relationship You Have With Yourself
I haven’t done a post like this before so I am excited to dive right in. Here are 30 thoughtful, inspiring, meaningful and beautiful quotes. Quotes to help strengthen the relationship you have with yourself and inspire you to live…
Wellness Q&A With Lauren Brooker, Founder of Her Inner Glow
Dear reader, This week I’m chatting to Lauren from Her Inner Glow about self-care, her mental health journey and how she finds the time to prioritise herself. I absolutely love Lauren’s ethos as I feel like we’re on the same page…
The 5 Best Self-Care Planners To Help Support Your Wellness Journey
I’ve always loved to plan. trips abroad, birthdays, dates, social gatherings, etc, You name it and I’ll plan it. And because I’m addicted to planning, I’ve never been without an actual planner. I need to write notes, draw (amateur) diagrams…
The 7 Best Wellness Apps To Help Prioritise Your Well-Being in 2022
I’m here to simplify wellness. I want to show you that your wellness journey can be realistic and affordable. Apart from the 5 basic principles of wellness that can be practised in your own home, one of the most modern…
Back To Basics; 5 Ways To Practice Wellness Daily Without Spending a Fortune
It’s been a while since I wrote a post solely dedicated to wellness. It’s one of my favourite topics right now and one that I care deeply about. So today I’m taking things back to basics, and talking about the…
