Take back control of your week by eliminating overwhelm, boosting productivity and managing your time more efficiently. The secret? Theming your days! Here’s the exact process I use to organise my weekly schedule, allowing me to have a more productive…
Book Review; ‘Eliminate Negative Thinking’ by Derick Howell
I always thought of myself as a positive person. But this past month has been particularly tough on my mental health and negative thoughts have been arising. So this book couldn’t have come at a better time. Here is my…
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6 Ways To Get Back Into The Swing of Things After an Unproductive Rut
It’s completely normal to have days when you feel like crap. It’s also completely normal to have days when you feel unmotivated and unproductive. You can’t expect your performance to be the same every single day. Learn to take a…
How To Define Your Own Version Of Success
Everyone’s version of success is different. And that’s ok. It’s time we all started to ignore the opinions and judgements of others and create our own dream life. Here are 6 tips to help you get started so you can…
8 Tips To Help You Balance Productivity With Self-Care During Your Period
Periods, productivity, hormones, emotions, cravings, sleep, self-care, mental health and the best knickers ever! This post has it all! Since my wellness journey began I’ve been making a more conscious effort to put myself and my mental health first. And…
Dungeness; What To Do, See and Eat, In This Quirky Little Coastal Town
This is a slightly different post than usual as I want to start incorporating more travel-related content into my blog now that the world has started to open up again. Since launching my blog, I always had the intention to…
