My blog posts are usually influenced by my mood or what is currently going on in my life behind the scenes. And I’ve wanted to write about how to cope with seasonal depression for a while now. If you’re an…
Wellness Q&A With Cassie Widders, Sustainable Social Media Strategist
Dear reader, Cassie is one of the few social media strategists I follow on Instagram. I absolutely love her sustainable approach to building and growing a business online and her mindful attitude towards social media. So naturally, I had to…
2021 Round-Up; All The Things That Helped Me Find Comfort This Year and Encouraged Me To Keep Going
Inspired by Spotify Wrapped, even though they tried to tell me something I didn’t already know (my most played artist was Taylor Swift), I decided to do my own “wrapped”. This is my 2021 round-up of all the resources, books,…
8 Reasons Why I Regularly Detox From Social Media To Protect My Mental Well-Being
It’s been a while since I’ve written about disconnecting from social media, and why it’s the best thing for us. So with Christmas fast approaching, there is no better time to bite the bullet and unplug from the online noise….
How To Ditch Christmas Overwhelm and Invite More Calm Into Your Life This Festive Season
If you hadn’t heard already, it’s officially December! Which means it’s time for my annual blog post where I sprinkle a little bit of calm on a very stressful time of year. So whether you are working all the way…
Athens; What To Do, See and Eat, In This Ancient But Modern City
Last week, I was back in Athens for a few days for a change of scenery, a change of pace and a change of cuisine. So I thought I would dedicate this week’s blog post to the beautiful city of…
