Many people think that owning expensive luxury items leads to a life of fulfilment and contentment. Purely because we’ve been taught that our sense of…
Wellness Q&A With Cassie Widders, Sustainable Social Media Strategist
Dear reader, Cassie is one of the few social media strategists I follow on Instagram. I absolutely love her sustainable approach to building and growing…
8 Reasons Why I Regularly Detox From Social Media To Protect My Mental Well-Being
It’s been a while since I’ve written about disconnecting from social media, and why it’s the best thing for us. So with Christmas fast approaching,…
Book Review; ‘You’re Not Listening’ by Kate Murphy
I always thought I was a good listener… But reading ‘You’re Not Listening’ by Kate Murphy has made me realise that being a good listener…
30 Mindful Activities To Do During a Social Media Detox
Want to know the best thing about doing a social media detox? They’re super fun. I’m talking about recklessly climbing trees as a kid again…
Everything You Need To Know About Doing a Social Media Detox
Since becoming a female entrepreneur and moving into the digital space, I’ve become a huge advocate for unplugging from the online noise and taking regular…
