Taking care of yourself during your menstrual cycle is self-care on a whole other level. Because when you’re on your period, you need extra comfort…
Modibodi Underwear Review; How Switching To Period Pants Changed My Life
I’ve been wearing period underwear from Modibodi for over a year. As soon as I slipped on my first-ever pair of period pants, I knew…
Wellness Q&A With Marie-Pier Deschênes, Menstrual Health Coach, Educator and Writer
About Marie-Pier I am Marie-Pier Deschênes, a water lover, introvert writer, graduate of a master’s degree in social work, yogi and curious to read everything…
The 7 Best Period Knickers To Help You Feel Confident and Sexy During Your Menstrual Cycle
Ditch the disposable pads and tampons and say hello to period pants – a more sustainable and budget-friendly way to menstruate. Not only are these…
Cycle Syncing; How To Align Your Lifestyle With Each Phase In Your Menstrual Cycle
The latest wellness trend that has been on my radar recently is cycle syncing. And unlike with Project 50 and That Girl, this is a…
9 Best Self-Care Products To Use During Your Period
We all know periods suck. They can be painful, tough and emotional. But instead of surrendering to the discomfort of your period, treat yourself to…
