About Becky I’m on a mission to improve the quality of life for myself and others whilst enhancing life’s magic. I thrive when exploring and…
17 Morning and Evening Journal Prompts For Daily Gratitude
One of the most effective ways to practice gratitude is to use journal prompts Using journal prompts gives you an idea of what to write…
The 5 Best Yoga Apps To Inspire Daily Movement Without Leaving Your Home
Daily exercise keeps us healthy – both mentally and physically. It gets your body moving, boosts energy, elevates your mood and reduces stress. But heading…
Gratitude; How To Practice This Simple Ritual and Why It’s Essential For Your Well-Being
Let’s talk about gratitude and how inviting this simple ritual into your daily routine will change your outlook on life and make you happier in…
7 Ways To Practice Slow Travel On Your Next Trip Abroad
I believe travel is self-care. It plays a huge part in cultivating our growth and creativity but also teaches us self-awareness. But travel can also…
Make Time For Fun With These 101 Recreational Self-Care Ideas
I’m officially declaring 2022, as the year of fun! Less work and more play. So if you want to join me, then set the intention…
