The latest wellness trend that has been on my radar recently is cycle syncing. And unlike with Project 50 and That Girl, this is a trend I can wholeheartedly get on board with. Here’s everything you need to know about…
9 Best Self-Care Products To Use During Your Period
We all know periods suck. They can be painful, tough and emotional. But instead of surrendering to the discomfort of your period, treat yourself to these self-care products and give yourself the support you need during your menstrual cycle. Disclaimer: Please…
25 Financial Self-Care Practices To Help You Take Better Care of Your Mental Well-Being
Self-care and wellness go way beyond just taking care of your mental, physical and emotional health. In fact, one of the best ways to take care of your mental health and well-being is through financial self-care. Here are 25 financial…
How To Embrace Your Inner Child and Find Joy
Finding joy in everything you do needs to be an essential part of life. Because without it, we become bored humans living dull and monotonous lives. So if you are due a good old belly laugh and some good times,…
41 Solo Date Ideas To Cultivate Self-Love and Self-Care
The most important relationship in your life is the one you have with yourself. But thanks to daily distractions, work, friends and family it is getting harder and harder to spend quality time by ourselves. So if you are long…
The 5 Best Yoga Apps To Inspire Daily Movement Without Leaving Your Home
Daily exercise keeps us healthy – both mentally and physically. It gets your body moving, boosts energy, elevates your mood and reduces stress. But heading to the gym or working out can sometimes feel like an inconvenience or a chore….
