Dear reader, This week I’m chatting to Livia from Made With Lemons about self-care, living intentionally and how to romanticise your life. I absolutely love Livia’s ethos as I feel like we’re on the same page when it comes to…
30 Mindful Things To Do During Your Period
This is self-care on a whole other level. Because when you’re on your period you need extra comfort and nourishment than usual. Here are 30 mindful things to do during your period so you can find calm pre-flow, mid-flow and…
Seasonal Self-Care Ideas To Enjoy In Summer, Autumn, Winter and Spring
Stuck in a rut with your self-care routine? Shake things up with these simple and refreshing seasonal self-care ideas, to take you from the heat of summer to the cosiness of winter. As I write today’s blog post it’s pouring…
8 Tips To Help You Balance Productivity With Self-Care During Your Period
Periods, productivity, hormones, emotions, cravings, sleep, self-care, mental health and the best knickers ever! This post has it all! Since my wellness journey began I’ve been making a more conscious effort to put myself and my mental health first. And…
Book Round-Up; The Fiction Books I’ve Read In 2021 (So Far)
I love books but I feel like I haven’t been showing them the love they deserve lately. So this post is dedicated to all the fiction books I’ve read in 2021 (so far). I’ve also shared a quick look at…
8 Healthy Ways To Cope With Stress and Overwhelm
I hate feeling stressed! that’s why I try to lead a stress-free life as much as possible which is somethIng I encourage through simplicity, self-care and slow living. Read more below of my own experiences with overwhelm and feeling stressed…
