Dear reader, It was an absolute pleasure to have Jasmine Irven, founder of Sustainable Bliss Collective chat with me about her wellness journey and why she chooses to prioritise self-care. I loved reading through this Q&A. It spoke to me…
Make Time For Fun With These 101 Recreational Self-Care Ideas
I’m officially declaring 2022, as the year of fun! Less work and more play. So if you want to join me, then set the intention to invite more joy into your life this year with recreational self-care. Try out these…
8 Reasons Why I Regularly Detox From Social Media To Protect My Mental Well-Being
It’s been a while since I’ve written about disconnecting from social media, and why it’s the best thing for us. So with Christmas fast approaching, there is no better time to bite the bullet and unplug from the online noise….
Wellness Q&A With Thalia Caddy, Candle Maker and Founder of Botany & Books
Growing up, I thought I was the only Thalia that ever existed. (Apart from the muse I was named after.) It was such a unique name, it never quite made its way on to personalised jewellery, stationary, or even on…
The 8 Pillars of Self-Care and How To Practice Them
It’s been a while since I’ve written a blog post solely dedicated to self-care. So in honour of my 1 year of blog posts, I’m taking things back to basics. Today I’m talking about the 8 pillars of self-care so…
Wellness Q&A With Carina Daily, Relaxation Guide and Founder of Birch Relaxation
Dear reader, This month the lovely Carina from Birch Relaxation is my Wellness Q&A Guest. Carina and I have become fast friends since connecting on Instagram and regularly chat about books, travel and our current life stages. She has also…
