Slow the scroll & stay a while

Notes to help you mindfully navigate and balance your day

read the latest

Join My Mailing List

Find calm in a busy world with a mindful mid-week letter

A love note from me to you

Hi! I'm Thalia

I’m a holistic wellness blogger who has an anti-hustle approach to life. I value calm, peaceful moments and encourage wellness through simplicity, self-care and slow living. My mission is to promote a healthy work-life balance; one where productivity and self-care can work side by side and you don’t need to sacrifice one over the other. I encourage you to stick around for a weekly dose of sustainable productivity tips, simple self-care ideas and an insight into my well-being journey. And for even more mindfulness, subscribe to my mid-week newsletter which is designed to help you find calm in a busy world. Or take what you need from the list below.

A 30-year old woman wearing a yellow hat stands laughing during a winter walk in the countryside

Free Desktop Organiser

Desktop organiser and wallpaper, free digital download when user signs up to the self-care newsletter. Mint green colour shown on a mock up with a laptop on a desk with a mug and plant.

Slow Living Playlist

Shop Digital Planners

A Moment Of Calm Straight To Your Inbox

Join my mailing list and receive a gentle mid-week letter filled with mindful productivity tips and simple self-care ideas

Laptop of a marble table in an aesthetically pleasing room with a antique wooden chair at the table with a framed image of leaves behind the table.

Find calm

Subscribe to my mailing list and find calm in a busy world with a gentle

mid-week letter filled with mindful productivity tips and holistic self-care ideas. Plus join today and receive a

FREE desktop organiser