The Wednesday Wellness
Take a 3-minute self-care break
What
A weekly wellness email that includes:
- x1 Mindful productivity tip
- x1 Playful self-care idea
- x1 Restful ritual
- x1 Thoughtful quote
When
Every Wednesday at 1:40 pm UTC
Why
To encourage you to slow down, be intentional and take a self-care break
The Sunday Reset
Reflect • Regroup • Recharge
What
A weekly wellness email that includes:
- x1 Journal prompt
- x1 Organisation or planning tip
- x1 Simple self-care idea
- x1 Book or product recommendation
When
Every Sunday at 6:05 am UTC
Why
To help prepare you for the week ahead and reduce those ‘Sunday Scaries’
The Freebie
sign up today and receive a FREE Desktop wallpaper
These wallpapers will declutter your desktop and help you get organised so your mental space can breathe!
Not only are these desktop wallpapers practical, but they’re super cute too! And there are 6 lovely colours to choose from.
“I am absolutely loving the desktop organiser! It is wonderful! Thank you for that! I love to be in control of my life and your organiser really helps to make my life (and computer) less cluttered.”
from a lovely subscriber
Love Notes from Subscribers
Hey it’s me, Thalia
I’m not like the other wellness girls you see online.
I don’t drink coffee or matcha lattes and I’m not a huge fan of green smoothies. Give me a medium-rare steak with a glass of red wine any day and I’ll be a very happy girl.
I’m also famous for my slow mornings. You won’t see me waking up at 5 am and following an unsustainable “That Girl” routine but instead mindfully ignoring my alarm and choosing to read a fiction book over going to the gym.
REAL holistic wellness is my jam, and I believe it’s attainable for everyone – you just need to approach it in a way that works for you.
So stick around for my weekly notes and emails that empower you to create your own version of a healthy and deeply fulfilling life.
Lots of love,
Disclaimer: By submitting your email address above, you agree to join Notes by Thalia’s email list and receive weekly wellness emails. Your Information is 100% secure and will never be shared with anyone. You can unsubscribe at any time. When you sign up you will receive an email with a link to download your freebie. The wallpapers are compatible with any PC, MacBook and Desktop computer but for best results, you may need to adjust your background settings first.
