Growing up, I thought I was the only Thalia that ever existed. (Apart from the muse I was named after.) It was such a unique name, it never quite made its way on to personalised jewellery, stationary, or even on…
Wellness Q&A With Carly Cousins, Life Coach and Founder of The Journal Life
Dear reader, This weeks guest is the one and only Carly from The Journal Life. I have been following Carly on Instagram since some point in 2019 and she has been an inspiration of mine ever since then. (Not gonna…
Wellness Q&A With Jutta Szalontai, Founder of The Sun and My Soul
Dear reader, I am so excited to introduce a Guest Q&A Series to my blog! This series will feature compassionate female entrepreneurs who inspire me daily, sharing an insight into their wellness and self-discovery journey. I always want this space…
Book Review; ‘Eliminate Negative Thinking’ by Derick Howell
I always thought of myself as a positive person. But this past month has been particularly tough on my mental health and negative thoughts have been arising. So this book couldn’t have come at a better time. Here is my…
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8 Healthy Ways To Cope With Stress and Overwhelm
I hate feeling stressed! that’s why I try to lead a stress-free life as much as possible which is somethIng I encourage through simplicity, self-care and slow living. Read more below of my own experiences with overwhelm and feeling stressed…
How To Set Clear Boundaries For a Happier & Healthier Life
Boundaries are crucial to your mental health & well-being. You need them in order to protect your energy and to stop people from taking advantage One of the most important things I’ve learnt in the past year is that boundaries…
