From “That Girl” to Project 50 and the 75 Hard Challenge, TikTok seems to be a hub for toxic wellness culture and misinformation. And the…
How To Reduce Anxiety on Sunday Nights and Beat The “Scaries”
Whatever your current work-life situation is, chances are you’ve experienced the Sunday Scaries at least once. That anxious feeling you get in the pit of…
The 9 Best Self-Care Subscription Boxes To Nourish Your Body and Mind
Take your self-care routine up a notch by investing in a monthly subscription box. And the best thing about these boxes (besides receiving a handful…
25 Financial Self-Care Practices To Help You Take Better Care of Your Mental Well-Being
Self-care and wellness go way beyond just taking care of your mental, physical and emotional health. In fact, one of the best ways to take…
How To Embrace Your Inner Child and Find Joy
Finding joy in everything you do needs to be an essential part of life. Because without it, we become bored humans living dull and monotonous…
41 Solo Date Ideas To Cultivate Self-Love and Self-Care
The most important relationship in your life is the one you have with yourself. But thanks to daily distractions, work, friends and family it is…
