I’ve been a huge fan of Intelligent Change for a while now.
I was first introduced to their products back in 2020 when I received a copy of The Five Minute Journal to help me find gratitude during the pandemic.
Since then, I’ve fallen in love with the brand and have personally experienced the beneficial impact their products have on mental health and overall life.
From guided journals and planners to modern lifestyle tools, Intelligent Change is a great online store for anyone looking to improve their well-being and cultivate positive habits.
Here are the 5 best Intelligent Change products to use daily to become more intentional.
Table of Contents
What are the best Intelligent Change products?
When it comes to choosing the best Intelligent Change products and tools, there are a few things you might want to consider.
Firstly, it is important to take your own needs into account and the specific aspects that will help you achieve your goals.
Personally, I’m always looking for ways to live more intentionally and mindfully. That is why I favour all the items on this list as these tools allow me to broaden my mindset, get clear on what I want, and stay focused on my own journey.
Secondly, it might also help to figure out what type of tool you want. Is it a physical journal or would you rather have a digital planner? Maybe you’re even after general wellness products that will complement your mindfulness practice like the Grateful Pure Essential Oil Candle.
So take a moment now to ask yourself, “What do I need?” (This will also help you to reduce decision overwhelm and prevent you from making any impulse purchases.)
If you’re looking to build the habit of journaling then your best Intelligent Change product could be Night Notes Journal. Or if you’re in need of a happiness boost, then their world-renowned, The Five Minute Journal would be the best option for you.
If you need help beating procrastination and getting more done in less time then check out Productivity Planner. Or if you are just looking for a cute lifestyle gift then the Choose Gratitude Tote Bag is for you.
So without further adieu, let’s dive in and explore these products and tools from Intelligent change in further detail:
- The Five Minute Journal
- Productivity Planner
- Night Notes Journal
- The Best Year Journal (digital version)
- The Five Minute Journal Fit Edition
- Choose Gratitude Tote Bag
1 | The Five Minute Journal
The Five Minute Journal is a simple, structured, curated guide that is suitable for everyone.
With this journal you can enjoy the mindful ritual of practising gratitude in just 5-mins so it can easily fit into your daily routine.
This notebook has space for you to write down 3 things you are grateful for every morning and what would make today great. It also promotes self-love and positive self-talk by guiding you to write down daily affirmations.
And not only that, but The Five Minute Journal also allows daily reflection by prompting you to write down 3 highlights from the day and a lesson learnt before you doze off.
Highlights
- Follows a structured format
- Includes guided exercises as well as quotes to inspire you
- Pages for morning gratitude and evening reflection
- Space to write down a daily affirmation
- 100% linen hardback cover and cotton ribbon
- Available in 6 different colours
- Lasts for 6 months of daily journaling (undated)
- Backed by science, loved by Tim Ferriss
- 100% biodegradable and plastic-free
- Recyclable, FSC-certified paper
→ Price: $39 or get 10% off with code NOTESBYTHALIA10
My thoughts
The GOAT gratitude journal will always be at the top of my list.
I’m a huge supporter of The Five Minute Journal as it allows me to really connect with myself and change my perspective on things.
Whenever I wake up feeling anxious or annoyed, I give myself a mindful 5-mins to focus on all the good things going on in my life and appreciate the smaller things.
This instantly lifts my mood and sets me up for a more positive and meaningful day.
2 | Productivity Planner
Ready to achieve greater results in less time?
Stop procrastinating and start prioritising your time with this planner.
The Productivity Planner allows you to make the most out of every minute of every day. At the beginning of each week, you can plan for success, reflect on results and refine your workflow. And with a new layout design, you can now use the Focus Time technique to achieve more than you ever thought possible.
Highlights
- Follows a structured format
- Undated daily and weekly planner
- Built-in prioritisation and time-tracking framework
- Space to prioritise weekly tasks and commitments
- Includes a daily quote to inspire you
- 2 cotton ribbons to save your most important pages
- Lasts for 6 months of daily planning
- 100% Cotton fabric cover, hardback, available in black
- 100% biodegradable
- Recyclable, FSC-certified paper
→ Price: $41 or get 10% off with code NOTESBYTHALIA10
My thoughts
My mission is to promote a healthy work-life balance. One where self-care and productivity can work side by side and you don’t need to sacrifice one over the other.
And this is why I love Intelligent Change.
Because their products not only allow you to be productive, but they also make you more mindful of your time and support your well-being. And that’s no different with this Productivity Planner. It’s designed to help you prioritise tasks so you can focus on being productive instead of busy.
3 | Night Notes Journal
While preparing yourself for bed, take a moment to reflect on the day and write down your evening thoughts with the Night Notes Journal.
This beautiful journal provides you with the space you need to jot down your bedtime ideas, prioritise for tomorrow, expand on your creative musings and even record and analyse your dreams.
Highlights
- Divided into 4 sections; dreams, ideas, to-dos, creative musings
- Lined paper for daily braindumps
- Elegant design with beautiful, minimal illustrations
- Includes mindful quotes
- Small size notebook size
- Fits on any bedside table and is perfect for travel
- 100% Cotton fabric cover, hardback, available in blue
- 100% plastic-free, fully recyclable, and biodegradable
- Handmade in Italy
- Printed on recycled and FSC-certified paper
→ Price: $27 or get 10% off with code NOTESBYTHALIA10
My thoughts
I have a tendency to get really creative at night, usually when I’m winding down after a long day. After I switch off the lights, my mind is suddenly flooded with ideas and thoughts. In the past, I would reach for my phone and use the notes app to record all my musings, but we all know how distracting phones can be.
So of course, Intelligent Change come through with one of my most needed items.
A bedside notebook that can be used for any late-night braindumps.
Keeping a physical journal next to my bed helps me to remember my creative ideas as well as clearing my head of any distractions before I sleep. I also find that by taking the time to record my ideas and thoughts, I am able to better process my day.
Not only is it practical, but it is super cute too and looks great on any bedside table!
4 | The Best Year Journal (digital version)
The Best Year Journal is an invaluable tool to help you set realistic and authentic goals, create a clear action plan, keep track of progress and maintain a balance between your work and personal life.
The guided structure provides support as you assess and reflect on your current situation, identify your aspirations and intentions, and establish clear steps for achieving them. It also helps to monitor your progress and celebrate your successes.
With The Best Year Journal, you can be sure that this year will be the best one yet.
Not only is it available as a beautiful physical planner but you can also download the digital version if it fits your needs better.
Highlights
- Follows a guided structure
- Includes insightful tips throughout the journal
- A mindful approach to goals setting and New Year’s resolutions
- 6 curated sections: Gratitude; Reflection; Vision and Goals Setting; Clear Action Plan; Weekly and Monthly Reviews
- Available for print or digital use on a laptop and tablet
- Undated planner, flexible to use
- 1-year planning system
- Instant download, infinite reprints
- Comes with a printable habit tracker and monthly calendar
- Can be used with an Apple pencil or any other stylus pen
→ Price: $41 or get 10% off with code NOTESBYTHALIA10
My thoughts
You know I’m an absolute sucker for digital planning and The Best Year Journal does not disappoint.
It’s an extremely convenient tool for me as I can access my digital planner from anywhere, which is ideal for a digital nomad! I also love how this planner focuses on setting goals for everything from work and habits to health and well-being.
5 | The Five Minute Journal Fit Edition
The OG gratitude journal has had a makeover!
Say hello to The Five Minute Journal Fit Edition. Different layout, same intention.
Only this time, your physical well-being is also being taken care of.
This journal will help you prioritise self-care, stay on track with your wellness goals and balance your physical and mental health. Plus you still have the usual space to practice gratitude, reflect and become more mindful.
Highlights
- Follows a structured format
- Includes guided exercises and daily prompts
- Weekly Planning section for your exercise routine and meals
- Track habits, sleep, mood, energy and water intake
- Bound in 100% cloth-based natural fabric
- Available in pastel green
- 224 pages
- Lasts for 4 months of daily journaling (undated)
- 100% biodegradable and plastic-free
- Recyclable, FSC-certified paper
→ Price: $41 or get 10% off with code NOTESBYTHALIA10
My thoughts
The Five Minute Journal Fit Edition is the perfect combination of gratitude and fitness. And has been designed to help you create happier and healthier days.
The journal features guided exercises and daily prompts so it is super easy to use, plus you can carry it around with you everywhere. So it’s basically like having your own personal trainer and coach in your pocket.
BONUS | Choose Gratitude Tote Bag
Get ready to add some cute sass to your Intelligent Change collection with this super practical and versatile tote bag.
Made from the sturdiest of organic cotton, this tote bag can handle all your daily hauls from your journal to your water bottle and other everyday essentials. It features long handles for easy carrying, a big open compartment and an inner pocket to keep your smaller, more personal items.
So put your gratitude on display and inspire others to join in on the positive change.
Highlights
- Comes in three different designs and powerful mottos
- Features both a big compartment and an inner pocket
- Handles for handheld or over-the-shoulder wear
- Screen printed on both sides
- Classic unisex style
- Available in cream
- Heavyweight and durable
- Crafted from 10 oz organic cotton
- 100% plastic-free, fully recyclable, and biodegradable
→ Price: $34 or get 10% off with code NOTESBYTHALIA10
My thoughts
I absolutely LOVE a tote bag!
It’s probably the item that I own more of than anything else as I use them for absolutely everything.
While this tote bag may seem like a small item, which probably impacts your life the least compared to the other products on this list, it can serve as a great reminder to always choose gratitude.
Plus, it’s a fashionable way to carry around your Intelligent Change journals while spreading a little positivity along the way!
Final thoughts
Intentional living is essential if you’re looking to cultivate a life of meaning and fulfilment.
When you live with intention, you are able to focus your time and energy on the things that truly matter to you. You are making decisions based on your core values, beliefs and goals.
You take action knowing it feels right to you and not because someone else has told you to do it or for the sake of it.
All your actions and choices have a purpose.
So if you’re currently looking to live a more purposeful life I can’t recommend the below tools enough.
Each one of these products from Intelligent Change is designed to “positively change your life.”
So to recap, here are the best Intelligent Change products to use to start living with more intention:
- The Five Minute Journal
- Productivity Planner
- Night Notes Journal
- The Best Year Journal (digital version)
- The Five Minute Journal Fit Edition
- Choose Gratitude Tote Bag
I can’t wait to hear which tool(s) you went for and how they better support your health and well-being.
Until next week,
♡ Thalia xx
Disclaimer: Please note, this post contains affiliate links. If you make a purchase through these links then I will be rewarded at no extra cost to you. Any money earned through affiliates will be put towards running my blog and newsletter.
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