Unlike other wellness influencers, you’ll never see me post about my endless skincare and makeup routine.
Simply because I don’t have one.
I believe a fresh face is the best face, and I’ve been following this rule for the past 5 years. But this doesn’t mean that I don’t appreciate the occasional pamper session every so often.
After all, pampering is self-care, right?!
Unfortunately, I have sensitive skin, so traditional face masks have always been a no-go for me.
That’s why I was beyond excited to try the CurrentBody LED Light Therapy Mask as an alternative option to getting a facial.
Here is everything you need to know about LED face masks and how this 10-minute ritual has elevated my skincare routine.
My low-maintenance skincare routine
I’m proud to say that I’ve been blessed with great skin.
At 35, people often mistake me for being in my early 20s. I attribute my wrinkle and blemish-free complexion to my simple skincare routine.
Because I have super sensitive skin, I’ve never been one for heavy creams, toners, or makeup. My secret has been sticking to the same gentle skincare routine of cleansing and moisturising my face once a day (usually in the morning) and using the same products since I was 19.
Garnier Skinactive rose cleansing milk and moisturiser are my go-to choices for sensitive skin. I also avoid foundation and opt for a minimal makeup look, relying only on undereye concealer and mascara if necessary.
Simply put, I like to embrace my natural skin! Even at weddings, where I’m often the only one without a full face of makeup.
But just because I prefer to keep things simple with my skincare doesn’t mean that I don’t like to indulge in an at-home spa day every now and again. That’s why I’ve been searching for the perfect facial alternative for quite some time now.
And discovering the CurrentBody Skin LED Light Therapy Mask has been an absolute game-changer.
Not only is this face mask incredibly easy to use, but I also don’t need to use creams or gels with it, making it a great alternative option that suits my sensitive skin type. And thanks to the “patented flexible silicone” and adjustable strap, the mask fits perfectly on my face.
I now use my LED face mask twice a week for 10 minutes each time for maximum results. It instantly revitalises my skin and helps me relax, recharge and refocus for the rest of the day.
What is an LED face mask and how does it work?
An LED light therapy face mask is a type of facial mask that exposes your skin to light-emitting diodes (LEDS). These LEDS trigger the body’s natural rejuvenation and repair process.
When used regularly, LED light therapy can improve the overall health of skin cells.
Coloured wavelengths are clinically proven to stimulate collagen production and cell renewal as well as combat the natural ageing process for younger, fresher skin.
The original anti-ageing flexible LED face mask by CurrentBody combines both Red (633nm) and Near-Infrared (830nm) light wavelengths.
These restorative benefits penetrate deep under the skin’s surface for instant and long-lasting transformative results.
An LED face mask is a non-invasive, safe and pain-free treatment. The process is super easy and literally takes 10 minutes, so it’s convenient for any type of schedule.
And the best bit? It can be enjoyed in the comfort of your own home.
How to use the CurrentBody LED Light Therapy Mask
- Step 1: Conduct a sensitivity test before your first time using the mask
- Step 2: Wash and fully dry your skin
- Step 3: Pop on your blackout goggles (included with each mask)
- Step 4: Attach and adjust the strap around your head
- Step 5: Switch on your device. Sit back and relax for your 10-minute treatment
- Step 6: Remove the device from your head and wipe it clean
- Step 7: Safely store your device in the protective storage bag
Benefits of using an LED face mask
An LED face mask is a popular wellness product that offers a range of skincare benefits.
They are incredibly easy to use, and the process of applying the mask requires minimal effort, making it a convenient and quick way to pamper yourself.
Yes, these types of face masks are expensive, but they can offer long-term benefits, which I think makes up for it.
With regular use, the CurrentBody Skin LED Light Therapy Mask provides deep hydration and restores skin to a healthy, youthful glow.
Other benefits include:
- Enhances skin tone and evens out complexion
- Minimises redness, inflammation, and signs of ageing
- Heals breakouts and acne
- Soothes skin sensitivity symptoms
- Increases blood circulation and delivers essential nutrients to the skin’s surface
- Stimulates collagen production for firmer, brighter skin
- Reduces wrinkles by 35% in just 4 weeks
- Safe for all skin tones and types
- A quick and convenient way to pamper yourself
3 ways the CurrentBody LED Light Therapy Mask has elevated my skincare routine
1 | Hydrates and restores my skin after travel days
If you haven’t guessed already, I travel a lot.
It’s literally my life. (You can stay up to date with my digital nomad diary on Instagram!)
And while exploring new places continues to be one of my favourite self-care activities, the actual travelling part, like getting from A to B, can be exhausting and not as glamorous as it seems.
The stifling air on planes, or taking a night bus or sleeper train, can dehydrate my skin, leaving it feeling dry, lacklustre and dull.
So once I arrive in a new place, I like to follow this mini self-care routine to nourish my skin and body:
- Step 1 = Unpack
- Step 2 = Shower and wash my hair
- Step 3 = Cleanse and moisturise
- Step 4 = Use the CurrentBody Skin LED Light Therapy Mask
- Step 5 = Go on a short walk around my new neighbourhood
- Step 6 = Eat a local meal
- Step 7 = Relax
Step 4 is crucial to my self-care travel routine.
The CurrentBody LED Face Mask is my secret weapon to instantly revitalise my skin and bring it back to its natural glow.
The Near-Infrared and Red light wavelengths penetrate my skin to boost blood circulation, hydrate and restore. Each treatment lasts 10 minutes, and afterwards, my skin looks brighter and feels refreshed.
2 | Gives me a professional facial even with sensitive skin
There’s something about not wearing make-up or indulging in regular spa facials that makes me feel like less of a wellness blogger.
I swear, every time I scroll through my feed, all I see are wellness influencers taking their audiences through a GRWM, which has gained over 10k views. Something that I don’t really do, as I don’t have a “get ready with me” routine. I wake up, brush my teeth, read, shower then get dressed.
There’s no 12-step skincare or make-up process.
But it’s not like I don’t know how essential skin is to our overall health and wellness. It plays a vital role in helping to protect our body from harm as well as regulating body temperature, absorbing essential substances and excreting others.
So, although I have a low-maintenance skincare routine, it doesn’t mean that I don’t want to show my skin some love.
And the CurrentBody LED Light Therapy Mask helps me do just that. It gives me a professional facial-like experience even with my sensitive skin. This mask doesn’t require the use of any creams or gels, so I can also avoid any rashes or skin irritations.
When I’m wearing the mask, I feel relaxed and pampered, just like I would if I were having a professional facial.
Plus, I can’t deny that it makes me feel extra boujee!
3 | It’s a quick 10-minute self-care ritual
You know I’m all about incorporating moments of self-care into my daily routine. I don’t believe in an overly long or complicated self-care routine because, honestly, who really has the time?
So yes, I believe that self-care can be as little as 10 minutes long.
And that’s where the beauty of wearing this LED mask comes in.
Because a single session only takes 10 minutes!
This means that I can lie on the bed doing absolutely nothing.
It’s a mini-moment of self-care that helps me recharge and refocus, so I can tackle the rest of the day with renewed energy and confidence.
I now use this mask about twice a week to boost my otherwise low-maintenance skincare routine or after a long travel day as a quick skincare pick-me-up.
Does an LED face mask really work?
LED light therapy is a relatively new technology, and like with anything, it’s not always clear if it 100% works. However, research has shown that LED face masks can offer real benefits for people looking to improve skin health.
This LED Light Therapy Mask has been clinically proven “to reduce wrinkles by 35% in just 4 weeks.”
CurrentBody has even reported that “95% of users said their skin tone, texture and firmness were improved after use.”
But for me, the effects have been less subtle.
As I mentioned at the beginning of this post, I barely have any wrinkles. This has therefore made it difficult to determine whether the LED mask has in fact reduced or minimised them.
I also tend to use this mask less than the recommended “5 times a week”, so maybe my results haven’t been as immediate as others.
However, this LED mask has worked wonders on my skin post-long-travel days by restoring hydration and giving back its natural glow.
It has also allowed me to experience a professional kind of “facial” even with sensitive skin.
And for that, I am grateful.
If you are considering investing in an LED face mask, I encourage you to do your research first or speak to a dermatologist to help you go through your options. You can even speak to an expert at CurrentBody about their LED Light Therapy Mask in more detail.
Show yourself some love with 10% off at CurrentBody
You don’t need a special occasion to treat yourself with care.
Self-love isn’t seasonal—it should be a daily thing. So if you need a little reminder to put yourself first, consider this it.
Treat yourself to 10% off at CurrentBody with the code THALIACB at checkout.
You deserve it.
Final thoughts
Taking care of your skin is a form of self-care.
The more you give your skin the nourishment and hydration it needs, the better it will look and feel, boosting your overall health and well-being.
So, why not show it some love by giving it the attention it deserves?
Investing in products for your skin can be an effective way to prioritise your wellness. But like with any routine, your skincare practice doesn’t need to be overly long or complicated.
Keep it simple so it easily fits into your daily schedule.
And set aside 10 minutes of your day to use the CurrentBody LED Light Therapy Mask.
Your skin will thank you!
Until next week,
Thalia xx
Just a heads up — This post contains affiliate links. If you make a purchase using the links above, then I will be rewarded at no extra cost to you. Thank you, as always, for your support.
