Last Updated on January 22, 2023 by Thalia
I’ve been wearing period underwear from Modibodi for over a year.
As soon as I slipped on my first-ever pair of period pants, I knew it was going to be a match made in heaven. They were so good, I made a promise to myself then and there that I would never go back to using pads and tampons.
Here is everything you need to know about period pants and all the ways that wearing Modibodi underwear has changed my life!

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Table of Contents
- What is period underwear?
- Benefits of switching to period underwear
- 3 ways Modibodi period underwear has changed my life
- Bleed in style with 10% off at Modibodi
- Final thoughts
What is period underwear?
Before diving into how Modibodi has changed my life, let me first explain what period pants actually are and how they work.
Period pants are just like regular underwear but instead, they’ve been designed to absorb menstrual flow. Period underwear is made using a moisture-wicking fabric (usually microfibre polyester) which absorbs blood, urine, sweat and odour.
This fabric is usually lined with a thin layer of waterproof material, which helps to prevent leaks and embarrassing accidents. This means that you can wear period underwear as your sole form of period protection all day and all night.
Period pants are also specifically designed to absorb “any” flow so they are suitable for everybody.
Take Modibodi for example, their “maxi-absorbancy” underwear can hold up to 10 tampons’ worth of blood (50ml) without a leak in sight.
So if you have a particularly heavy flow, you no longer need to double-up a tampon with a pad.
Simply choose period underwear with high absorbency and feel confident and comfortable all day long.
Now I know what you’re probably thinking, “Thalia, it sounds like period pants are like wearing a nappy!”
But that’s one of the best things about period pants – they can be sexy too!
Modibodi offers a range of styles. From bikini briefs to cheeky thongs mix and match a variety of colours including bold, abstract patterns and punchy summery prints so you can feel confident and sexy throughout your cycle.
I’ve also put together a list of the best stylish period pants to wear during your period so you can bleed in style.
Benefits of switching to period underwear
Switching to period underwear is not only better for you, but better for the environment too.
Yes, period pants cost more upfront, but they can actually save money in the long run.
Your period undies are 100% reusable making them a sustainable and environmentally-friendly alternative to traditional period products. No more disposing of used pads or tampons. All you need to do is rinse your period pants in cold water after use and hang them out to dry.
But the best thing about these period pants has got to be the fact that they are also pee and sweat-friendly. So you don’t even need to be menstruating to benefit from them!
Here are all the ways switching to period underwear benefits both you and the planet:
- Available in a range of styles, colours and absorbency
- Max-absorbancy can hold up to 50ml of blood or the equivalent of 10 tampons
- No need to use multiple forms of protection
- 100% leak-proof
- Stretchy, comfortable and breathable so you can wear them all-day
- Better for the environment than disposables
- Sustainable, reusable underwear so you save money in the long run
- Pee and perspiration friendly
- Not just for your period, these pants can be used for everyday wear
- Odour-free
- Free of PFAS (man-made chemicals)
- You can finally bleed in peace
Save these period underwear benefits on Pinterest

3 ways Modibodi period underwear has changed my life
I began my menstrual journey at 12 years old using sanitary pads.
When I hit my twenties and stopped being so grossed out by my vagina, I made the switch to tampons.
A couple of years ago I began looking for a sustainable, less-toxic alternative to tampons which was both travel and budget-friendly.
I originally bought the menstrual cup from Mooncup. I’d heard great things about the menstrual cup but as soon as I put it into my vagina, I knew that it wasn’t going to be a match made in heaven.
Nothing had prepared me for the pain and discomfort of wearing a menstrual cup.
So I quickly looked for another option, one which was both comfortable and seamless.
And that is when I discovered Modibodi and their range of period underwear.
I’m not even kidding when I say this, but wearing period pants has changed my life. Not only are my periods easier to deal with, but I feel happier and more confident knowing I am 100% protected against leaks and won’t have an accident.
Here are the 3 main ways my period pants from Modibodi have positively impacted my menstrual health and cycle.
1 | Wearing period underwear has boosted my productivity
Wearing period pants has not only changed my life, but they’ve increased my productivity too.
Sounds wild I know, but hear me out…
Before I discovered period underwear from Modibodi, I felt like my life was on hold for a few days each month. I would always plan my week around my menstrual phase hoping to avoid any potential accidents. Refusing to do sleepovers with friends or boyfriends when I knew my period was due was an absolute non-negtioable for me.
I would stock up on supplies (there’s nothing worse than being unprepared mid-bleed) and do the awkward run-out of Superdrug so I wouldn’t bump into anyone I knew whilst holding my sanitary products.
Everything would be in place for the arrival of my period. But spoiler alert… it was almost always late, throwing my entire perfectly-laid-out-plan out the window and leaving me feeling anxious for it’s actual arrival.
And when my period did finally decide to show up, I would always succumb to it’s annoyance and curl up in bed feeling sorry for myself.
During this time I would get nothing done and feel extremely guilty for wasting precious time.
But then I discovered Modibodi’s 24-hrs period underwear.
An absolute game-changer!
The Sensual Hi-Waist Bikini Maxi-Absorbancy is “heaven” for heavy days, overnight protection and long-haul travel as it holds up to 10 tampons (50 ml) worth of blood!
The technology Modibodi use is absolutley ground-breaking and has made my periods easier to deal with. I’m stress-free and more likely to actually make the most out of my period.
Plus, 24-hrs-wear means I can pop my period pants on in the morning and enjoy leak-proof protection all day and all night.
No more worrying about leaking or having to interrupt my day to replace disposable pads, liners or tampons. I can go about my day as normal. And fewer breaks to the bathroom means more time spent being productive.
Because I’m no longer worrying about needing to replace my tampon, I can fully focus on my tasks and enter a flowstate.
Honestly, I feel as though my period pants have given me my life back!
2 | Wearing period underwear means I can still swim on my period
If you’ve been following my wellness journey for a while, you’ll know that I LOVE to swim.
I’m all about finding moments of calm in a busy world and I always feel at my calmest when I’m in the water.
In fact, one of the main reasons why I choose to live a “digital nomad lifestyle” is so I can be closer to the beach and swim every day.
Swimming for 30-minutes in the morning helps ease my anxious thoughts, makes me feel less restless and prepares me for the day ahead. While spending time in the water in the early evening soothes my mind and clears away the cobwebs from the day.
In short, swimming is my therapy.
So when I start my monthly bleed, I’m always in a bit of panic about how I’m going to carry out my exercise of choice. My period can also cause me to feel extra emotional and low so swimming during this time is even more essential.
And that is why I was so ecstatic to stumble across Modibodi as they offer a solution to swimming on your period.
The Recycled Period Swimwear Brief is my go-to swimwear option for lighter days as it absorbs up to 2 tampons’ worth of blood thanks to Modibodi’s “concealed patent-pending absorbent technology.”
It looks and feels like normal swimwear too so no one will ever know.
Plus the flattering, high-waisted style hides my “menstrual bloat” leaving me feeling confident whilst on the beach.
3 | Wearing period underwear has given me more confidence
What is it about menstruating that makes us feel super gross and unattractive?
It’s a natural way of life and yet we can’t seem to quite embrace our periods. (I personally blame society.)
I mean have you ever felt attractive on your period?
Because I haven’t! I bloat terribly, suffer from a lot of gas, struggle with sore boobs and get greasy hair and oily skin. My periods are a hand-full, I’m not going to lie to you.
But what has changed the game for me was investing in a pair of period pants that actually made me feel confident “down there.”
Modibodi’s Sensual Hi-Waist Bikini Briefs feature a delicate, lace design on the waistband and a sexy high-leg cut.
So not only do these period pants give me full coverage and make me feel protected, but they also make me feel pretty too.
Because why shouldn’t we be allowed to bleed in style?
I also no longer suffer from heavy, sticky discharge days when the weather is hot and humid. Of course I still sweat down there but I no longer notice as my Modibodi’s absorb sweat keeping my pants dry and comfortable all day long.
Now tell me, is there anything sexier than a woman with confidence?
“Menstruation is the only blood that is not born from violence, yet it’s the one that disgusts you the most.”
Maia Schwartz
Bleed in style with 10% off at Modibodi
Have I convinced you to make the switch to period underwear yet?
How about a cheeky discount to make your decision all the easier to make!
Grab 10% off your first order on period underwear at Modibodi.
All you need to do is enter the code MODIBODINEW at the checkout.
Happy shopping!
Final thoughts
Switching to period underwear is menstrual self-care.
Because you are showing your vagina compassion and love.
So make the change today and have a happier period, meaning a happier, healthier you!
I promise you will have zero regrets!
If you still have questions about period pants then feel free to get in touch.
My inbox is always open.
Have your own personal story with period underwear? Drop a comment below, I would love to connect with you so we can geek out over period pants together!
Until next week,
♡ Thalia xx
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