Last Updated on January 22, 2023 by Thalia
Indulge in the new trend of social self-care and invest in a monthly wellness membership.
Not only will these memberships make your self-care routine less lonely but they will also help you to cultivate new friendships.
Here are the 3 best online wellness memberships to try out today.
What are the best monthly wellness memberships?
A lot of mainstream self-care practices require us to spend time on our own. To set boundaries, protect our energy and do a lot of inner healing work. To close the doors on the world, switch off the outside noise, and just be.
But self-care doesn’t always have to look like limiting time spent with people.
Self-care can look like nurturing new social connections and maintaining healthy friendships. In fact, interacting with other people has proven health benefits and can help us feel more connected and less isolated.
In short, you don’t need to do self-care solo.
You can heal and replenish with the support of others.
So when choosing the best wellness membership for your needs, choose one that is community-driven. One that allows you to be part of a group and make new friends.
You’ll be surprised at how much easier it is to establish and maintain a healthy self-care routine in the company of others.
Let’s take a moment now to dive deeper into these top 3 wellness memberships:
1 | The Self Care Space
With The Self Care Space, you’ll experience a comprehensive video library full of wellness practices ranging from 5-minutes to full weekend retreats, so you can create your own bespoke self-care routine.
This monthly membership provides pre-recorded and live sessions from yin therapy, yoga flows, sound healing, guided meditations and breath work so you will be sure to find something that fits your needs. And there’s no need to worry about fitting a class into your busy schedule, as The Self Care Space’s online platform makes it easy for you to practice at home whenever you need.
Plus, becoming a member of The Self Care Space also gives you access to a supportive online community so you can connect and meet up with like-minded people on a similar journey.
Highlights
- Trial videos are available on Youtube
- 250+ unlimited videos available in the library
- Videos range from yin therapy, yoga flows, sound healing, guided meditations and breath work
- New classes added weekly
- 1 live event per month
- Access to the private Facebook group
- Discounts on live classes and events
- Each yoga class comes with a matching playlist
- 7-day free trial available
- Access to full-day self-care retreats you can do at home or away
→ Price: From £29 per month or choose a 6-month or yearly subscription
My thoughts
The Self Care Space is great for anyone who likes a calm, gentle approach to wellness. There’s no rigorous exercise here, but instead mindful yoga flows and soothing guided meditations. It’s just what you need to switch off from the stress of daily life and find your centre.
Plus this wellness membership caters for all experiences and backgrounds. So whether you are a beginner or seasoned yogi, The Self Care Space has got you covered with practices for “first-timers, blossoming practitioners and enthusiasts.”
2 | Welcome To MADE
This healthy lifestyle online membership is for anyone who wants to get fit, have more energy, sleep better, reduce stress, eat well and feel motivated.
Welcome to MADE offers fitness classes, yoga and pilates, life coaching, nutritional advice, healthy recipes, mental wellbeing support and motivational workshops. Each practice is hosted by a wellness expert to provide credible value and support. Plus, all the content is available on demand so you can pick and choose when and where you engage in your wellness routine.
But that’s not all, Welcome To MADE also offers monthly live events from wellness talks to yoga events and overnight retreats so you will be able to meet other like-minded people on your journey to wellness.
Highlights
- 300+ varieties of wellness content
- Content includes fitness classes, yoga and pilates, life coaching, nutritional advice and more
- Save all of your favourite videos in one place
- Schedule in and set reminders for live trainings
- Download certain content to view and enjoy offline
- Classes are hosted by a range of wellness experts
- Access to live monthly events including wellness talks and overnight retreats
- Access content anytime, anywhere from your mobile, tablet or laptop
- Free for 14-days
- Gift subscriptions available
→ Price: From £7.50 per month
My thoughts
Having wellness content on-demand is a great way to be able to fit your health routine into your busy daily schedule. But, the great thing about Welcome to MADE, is that they are not just an online membership offering on-demand content. They are also an innovative in-person wellness centre.
So if you want to switch up your home workout and fancy more social connection, then you can head down to their health club in Staffordshire and experience a free one-day wellness pass. It’s fit with a gym, studio, health café and spa!
3 | Holistic Health & Wellness Group Membership
The Holistic Health & Wellness Group Membership was designed to help support and educate you toward a healthy mental and physical lifestyle. Its focus is on creating whole body health by giving you the knowledge and tools for optimising the “Six Lifestyle Pillars” of nutrition, functional fitness, circadian rhythm, reduced toxin load and daily mindfulness.
Plus once you’re a member, you get the added benefit of a supportive community behind you.
Highlights
- Hands-on support
- Bi-weekly group calls and workshops
- Access to recorded calls
- Drop in ‘office hours’ once a month for bite-sized support
- Access to the exclusive Holistic Health membership group online
- Meet and support other like-minded, health-conscious members
- 10% off medical grade supplements
- No commitment, cancel anytime
- All meetings are hosted via Zoom
- Now accepting Founding Members
→ Price: $47 per month for founding members
My thoughts
Unlike the other wellness memberships on this list where you show up and take the classes, Holistic Health & Wellness educates you to be successful and sustainable in your life-long health journey by giving you the tools, knowledge and confidence you need.
What are the benefits of a monthly wellness membership?
Self-care is essential. Not just for our well-being, but for our daily productivity too.
When we make time for ourselves, we feel calmer and less anxious. We centre our minds and are able to focus and perform better.
But self-care can sometimes feel lonely.
Especially when we indulge in solo self-care rituals like pampering, journaling or meditation. These activities require us to spend time alone. But the truth is, humans are social beings and forming connections is part of who we are.
So why not make your self-care routine sociable?
Joining a monthly wellness membership can provide you with the human contact you crave and are currently missing out on.
They will help you to feel less lonely and isolated. Plus making and maintaining healthy social connections are proven to help improve confidence, reduce stress and boost a sense of belonging and purpose.
And in addition, being part of an online community of like-minded individuals can help you to easily maintain a self-care routine and keep you accountable. Whether you’re looking to lose weight, set better boundaries or just feel healthier overall, a monthly wellness membership can help you achieve your goals.
So not only will an online membership encourage you to take care of your physical wellness, but it will also help support your mental and emotional well-being too.
Final thoughts
Wellness memberships exist so that you don’t need to indulge in self-care solo.
Gain the motivation, confidence and accountability you need to continue your wellness journey by being a part of a community.
A community of like-minded people who value their health and well-being just as much as you.
Invest in one of these wellness memberships today and become the best version of yourself surrounded by the support of others.
I can’t wait to hear which membership you go for and how it best supports you and your wellness routine.
Until next week,
♡ Thalia xx
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