It’s been a while since I’ve written about disconnecting from social media, and why it’s the best thing for us. So with Christmas fast approaching, there is no better time to bite the bullet and unplug from the online noise….
How To Ditch Christmas Overwhelm and Invite More Calm Into Your Life This Festive Season
If you hadn’t heard already, it’s officially December! Which means it’s time for my annual blog post where I sprinkle a little bit of calm on a very stressful time of year. So whether you are working all the way…
Athens; What To Do, See and Eat, In This Ancient But Modern City
Last week, I was back in Athens for a few days for a change of scenery, change of pace and a change of cuisine. So I thought I would dedicate this week’s blog post to the beautiful city of Athens…
Wellness Q&A With Thalia Caddy, Candle Maker and Founder of Botany & Books
Growing up, I thought I was the only Thalia that ever existed. (Apart from the muse I was named after.) It was such a unique name, it never quite made its way on to personalised jewellery, stationary, or even on…
The 8 Pillars of Self-Care and How To Practice Them
It’s been a while since I’ve written a blog post solely dedicated to self-care. So in honour of my 1 year of blog posts, I’m taking things back to basics. Today I’m talking about the 8 pillars of self-care so…
Greece; Slow Living and The Road Less Traveled
I recently moved to Greece to reconnect with my values, spend time with my dad and practice slow living. Slow living and being in Greece is totally different to the UK. Life is a lot more simple here and things…
