When me and John take a trip you can always guarantee that food plays an important part in our itinerary! So be prepared for some major food porn as this UK summer staycation turned out to be a restaurant and…
Wellness Q&A With Carly Cousins, Life Coach and Founder of The Journal Life
Dear reader, This weeks guest is the one and only Carly from The Journal Life. I have been following Carly on Instagram since some point in 2019 and she has been an inspiration of mine ever since then. (Not gonna…
A Glossary of Trending “Wellness” Terms and What They All Mean
Do you ever get confused with what the difference between wellness and well-being is? Trust me, you’re not alone. I’m a blogger who primarily writes about these topics and I still get them mixed up. So to make things easier…
Life Lessons; What Chick Flicks of the 90s and early 00s Taught Me About Life
Ok let me set the scene… It’s 2004. Your BFFs are at your house for a sleepover. You cram into the lounge with your flannel PJs and hoodie on. The chocolate fountain is going strong and popcorn has just come…
Seasonal Self-Care Ideas To Enjoy In Summer, Autumn, Winter and Spring
Stuck in a rut with your self-care routine? Shake things up with these simple and refreshing seasonal self-care ideas, to take you from the heat of summer to the cosiness of winter. As I write today’s blog post it’s pouring…
Wellness Q&A With Jutta Szalontai, Founder of The Sun and My Soul
Dear reader, I am so excited to introduce a Guest Q&A Series to my blog! This series will feature compassionate female entrepreneurs who inspire me daily, sharing an insight into their wellness and self-discovery journey. I always want this space…
